Today is National Start Walking Day. "Start" is the American Heart Association's (AHA) national program that calls on employers to create a culture of physical activity and encourages employees to live healthier lives through walking. My company is participating in the AHA's Heat Walk again this fall and today we hosted a walk in recognition of National Start Walking Day and to kick-off our Heart Walk training. There are only three of us that participated in the walk but we did not let the low participation stop us from having a great time.
Pictured from left to right: Beth, Paul, Sharon.
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